Thursday, 11 August 2016
Yoga Poses for Weight Loss | Yoga for Weight Loss
http://www.binarytechtips.com/yoga-poses-for-weight-loss-and-get-back-in-shape/
Thursday, 26 December 2013
Many hundreds of years ago in a small Italian town, a merchant had the misfortune of owing a large sum of money to the moneylender. The moneylender, who was old and ugly, fancied the merchant's beautiful daughter so he proposed a bargain. He said he would forgo the merchant's debt if he could marry the daughter. Both the merchant and his daughter were horrified by the proposal.
The moneylender told them that he would put a black pebble and a white pebble into an empty bag. The girl would then have to pick one pebble from the bag. If she picked the black pebble, she would become the moneylender's wife and her father's debt would be forgiven. If she picked the white pebble she need not marry him and her father's debt would still be forgiven. But if she refused to pick a pebble, her father would be thrown into jail.
They were standing on a pebble strewn path in the merchant's garden. As they talked, the moneylender bent over to pick up two pebbles. As he picked them up, the sharp-eyed girl noticed that he had picked up two black pebbles and put them into the bag. He then asked the girl to pick her pebble from the bag.
What would you have done if you were the girl? If you had to advise her, what would you have told her? Careful analysis would produce three possibilities:
1. The girl should refuse to take a pebble.
2. The girl should show that there were two black pebbles in the bag and expose the moneylender as a cheat.
3. The girl should pick a black pebble and sacrifice herself in order to save her father from his debt and imprisonment.
The above story is used with the hope that it will make us appreciate the difference between lateral and logical thinking.
The girl put her hand into the moneybag and drew out a pebble. Without looking at it, she fumbled and let it fall onto the pebble-strewn path where it immediately became lost among all the other pebbles.
"Oh, how clumsy of me," she said. "But never mind, if you look into the bag for the one that is left, you will be able to tell which pebble I picked." Since the remaining pebble is black, it must be assumed that she had picked the white one. And since the moneylender dared not admit his dishonesty, the girl changed what seemed an impossible situation into an advantageous one.
MORAL OF THE STORY: Most complex problems do have a solution, sometimes we have to think about them in a different way.
The moneylender told them that he would put a black pebble and a white pebble into an empty bag. The girl would then have to pick one pebble from the bag. If she picked the black pebble, she would become the moneylender's wife and her father's debt would be forgiven. If she picked the white pebble she need not marry him and her father's debt would still be forgiven. But if she refused to pick a pebble, her father would be thrown into jail.
They were standing on a pebble strewn path in the merchant's garden. As they talked, the moneylender bent over to pick up two pebbles. As he picked them up, the sharp-eyed girl noticed that he had picked up two black pebbles and put them into the bag. He then asked the girl to pick her pebble from the bag.
What would you have done if you were the girl? If you had to advise her, what would you have told her? Careful analysis would produce three possibilities:
1. The girl should refuse to take a pebble.
2. The girl should show that there were two black pebbles in the bag and expose the moneylender as a cheat.
3. The girl should pick a black pebble and sacrifice herself in order to save her father from his debt and imprisonment.
The above story is used with the hope that it will make us appreciate the difference between lateral and logical thinking.
The girl put her hand into the moneybag and drew out a pebble. Without looking at it, she fumbled and let it fall onto the pebble-strewn path where it immediately became lost among all the other pebbles.
"Oh, how clumsy of me," she said. "But never mind, if you look into the bag for the one that is left, you will be able to tell which pebble I picked." Since the remaining pebble is black, it must be assumed that she had picked the white one. And since the moneylender dared not admit his dishonesty, the girl changed what seemed an impossible situation into an advantageous one.
MORAL OF THE STORY: Most complex problems do have a solution, sometimes we have to think about them in a different way.
A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling.
It seemed that, as one problem was solved, a new one arose. Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to a boil. In the first, she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans.
She let them sit and boil, without saying a word. In about twenty minutes, she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, "Tell me, what do you see?"
"Carrots, eggs, and coffee," the young woman replied. The mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. She then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, she asked her to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, "What does it mean, mother?"
Her mother explained that each of these objects had faced the same adversity - boiling water - but each reacted differently. The carrot went in strong, hard and unrelenting. However, after being subjected to the boiling water, it softened and became weak.
The egg had been fragile. Its thin outer shell had protected its liquid interior. But, after sitting through the boiling water, its inside became hardened! The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.
"Which are you?" the mother asked her daughter. "When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean?" Think of this: Which am I? Am I the carrot that seems strong but, with pain and adversity, do I wilt and become soft and lose my strength? Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit but, after a death, a breakup, or a financial hardship, does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and a hardened heart? Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavour.
If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hours are the darkest and trials are their greatest, do you elevate to another level? How do you handle adversity? Are you a carrot, an egg, or a coffee bean?
It seemed that, as one problem was solved, a new one arose. Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to a boil. In the first, she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans.
She let them sit and boil, without saying a word. In about twenty minutes, she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked, "Tell me, what do you see?"
"Carrots, eggs, and coffee," the young woman replied. The mother brought her closer and asked her to feel the carrots. She did and noted that they were soft. She then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, she asked her to sip the coffee. The daughter smiled as she tasted its rich aroma. The daughter then asked, "What does it mean, mother?"
Her mother explained that each of these objects had faced the same adversity - boiling water - but each reacted differently. The carrot went in strong, hard and unrelenting. However, after being subjected to the boiling water, it softened and became weak.
The egg had been fragile. Its thin outer shell had protected its liquid interior. But, after sitting through the boiling water, its inside became hardened! The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water.
"Which are you?" the mother asked her daughter. "When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean?" Think of this: Which am I? Am I the carrot that seems strong but, with pain and adversity, do I wilt and become soft and lose my strength? Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit but, after a death, a breakup, or a financial hardship, does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and a hardened heart? Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavour.
If you are like the bean, when things are at their worst, you get better and change the situation around you. When the hours are the darkest and trials are their greatest, do you elevate to another level? How do you handle adversity? Are you a carrot, an egg, or a coffee bean?
BUILDING BRIDGES
BUILDING BRIDGES
Once upon a time two brothers who lived on adjoining farms fell into conflict. It was the first serious rift in 40 years of farming side by side, sharing machinery, and trading labor and goods as needed without a hitch.
Then the long collaboration fell apart. It began with a small misunderstanding and it grew into a major difference, and finally it exploded into an exchange of bitter words followed by weeks of silence.
One morning there was a knock on John's door. He opened it to find a man with a carpenter's toolbox. "I'm looking for a few days work," he said.
"Perhaps you would have a few small jobs here and there. Could I help you?"
"Yes," said the older brother. "I do have a job for you. Look across the creek at that farm. That's my neighbor, in fact, it's my younger brother. Last week there was a meadow between us and he took his bulldozer to the river levee and now there is a creek between us. Well, he may have done this to spite me, but I'll go him one better. See that pile of lumber curing by the barn? I want you to build me a fence - an 8-foot fence - so I won't need to see his place anymore. Cool him down, anyhow."
The carpenter said, "I think I understand the situation. Show me the nails and the post-hole digger and I'll be able to do a job that pleases you."
The older brother had to go to town for supplies, so he helped the carpenter get the materials ready and then he was off for the day.
The carpenter worked hard all that day measuring, sawing, nailing.
About sunset when the farmer returned, the carpenter had just finished his job. The farmer's eyes opened wide, his jaw dropped.
There was no fence there at all. It was a bridge... a bridge stretching from one side of the creek to the other! A fine piece of work handrails and all - and the neighbor, his younger brother, was coming across, his hand outstretched.
"You are quite a fellow to build this bridge after all I've said and done."
The two brothers stood at each end of the bridge, and then they met in the middle, taking each other's hand. They turned to see the carpenter hoist his toolbox on his shoulder. "No, wait! Stay a few days. I've a lot of other projects for you," said the older brother.
"I'd love to stay on," the carpenter said, "but, I have many more bridges to build
Once upon a time two brothers who lived on adjoining farms fell into conflict. It was the first serious rift in 40 years of farming side by side, sharing machinery, and trading labor and goods as needed without a hitch.
Then the long collaboration fell apart. It began with a small misunderstanding and it grew into a major difference, and finally it exploded into an exchange of bitter words followed by weeks of silence.
One morning there was a knock on John's door. He opened it to find a man with a carpenter's toolbox. "I'm looking for a few days work," he said.
"Perhaps you would have a few small jobs here and there. Could I help you?"
"Yes," said the older brother. "I do have a job for you. Look across the creek at that farm. That's my neighbor, in fact, it's my younger brother. Last week there was a meadow between us and he took his bulldozer to the river levee and now there is a creek between us. Well, he may have done this to spite me, but I'll go him one better. See that pile of lumber curing by the barn? I want you to build me a fence - an 8-foot fence - so I won't need to see his place anymore. Cool him down, anyhow."
The carpenter said, "I think I understand the situation. Show me the nails and the post-hole digger and I'll be able to do a job that pleases you."
The older brother had to go to town for supplies, so he helped the carpenter get the materials ready and then he was off for the day.
The carpenter worked hard all that day measuring, sawing, nailing.
About sunset when the farmer returned, the carpenter had just finished his job. The farmer's eyes opened wide, his jaw dropped.
There was no fence there at all. It was a bridge... a bridge stretching from one side of the creek to the other! A fine piece of work handrails and all - and the neighbor, his younger brother, was coming across, his hand outstretched.
"You are quite a fellow to build this bridge after all I've said and done."
The two brothers stood at each end of the bridge, and then they met in the middle, taking each other's hand. They turned to see the carpenter hoist his toolbox on his shoulder. "No, wait! Stay a few days. I've a lot of other projects for you," said the older brother.
"I'd love to stay on," the carpenter said, "but, I have many more bridges to build
Believe in Yourself
There may be days when you get up in the morning and things aren’t the way you had hoped they would be.
That’s when you have to tell yourself that things will get better. There are times when people disappoint you and let you down.
But those are the times when you must remind yourself to trust your own judgments and opinions, to keep your life focused on believing in yourself.
There will be challenges to face and changes to make in your life, and it is up to you to accept them.
Constantly keep yourself headed in the right direction for you. It may not be easy at times, but in those times of struggle you will find a stronger sense of who you are.
So when the days come that are filled with frustration and unexpected responsibilities, remember to believe in yourself and all you want your life to be.
Because the challenges and changes will only help you to find the goals that you know are meant to come true for you.
Friday, 15 November 2013
Pin Codes of Pauri Garhwal
| Location | Pincode | State | District |
| Adhariyakhal | 246188 | Uttarakhand | Pauri Garhwal |
| Adhora Walla | 246277 | Uttarakhand | Pauri Garhwal |
| Adwani | 246146 | Uttarakhand | Pauri Garhwal |
| Agrora | 246176 | Uttarakhand | Pauri Garhwal |
| Ainthi | 246285 | Uttarakhand | Pauri Garhwal |
| Amola | 246121 | Uttarakhand | Pauri Garhwal |
| Amola | 246173 | Uttarakhand | Pauri Garhwal |
| Amotha | 246167 | Uttarakhand | Pauri Garhwal |
| Amsaur | 246149 | Uttarakhand | Pauri Garhwal |
| Andrauli | 246277 | Uttarakhand | Pauri Garhwal |
| Anganisain | 246155 | Uttarakhand | Pauri Garhwal |
| Apola | 246277 | Uttarakhand | Pauri Garhwal |
| Asankhet | 246155 | Uttarakhand | Pauri Garhwal |
| Ason | 246277 | Uttarakhand | Pauri Garhwal |
| B.E.l. | 246149 | Uttarakhand | Pauri Garhwal |
| Bachali | 246131 | Uttarakhand | Pauri Garhwal |
| Badiyargaon | 246170 | Uttarakhand | Pauri Garhwal |
| Badun | 246121 | Uttarakhand | Pauri Garhwal |
| Bageli | 246130 | Uttarakhand | Pauri Garhwal |
| Bagodgaon | 246121 | Uttarakhand | Pauri Garhwal |
| Bagrigar | 246169 | Uttarakhand | Pauri Garhwal |
| Bagwari | 246285 | Uttarakhand | Pauri Garhwal |
| Bagyali | 246167 | Uttarakhand | Pauri Garhwal |
| Baherakhal | 246146 | Uttarakhand | Pauri Garhwal |
| Baijrao (a) | 246275 | Uttarakhand | Pauri Garhwal |
| Bairhat Palla | 246161 | Uttarakhand | Pauri Garhwal |
| Bajwar | 246123 | Uttarakhand | Pauri Garhwal |
| Balasaur | 246149 | Uttarakhand | Pauri Garhwal |
| Balli | 246144 | Uttarakhand | Pauri Garhwal |
| Bamoli | 246128 | Uttarakhand | Pauri Garhwal |
| Banani | 246130 | Uttarakhand | Pauri Garhwal |
| Banchauri | 246121 | Uttarakhand | Pauri Garhwal |
| Bandar | 246162 | Uttarakhand | Pauri Garhwal |
| Bandun | 246129 | Uttarakhand | Pauri Garhwal |
| Bangali | 246130 | Uttarakhand | Pauri Garhwal |
| Bangaon Malla | 246159 | Uttarakhand | Pauri Garhwal |
| Bangar | 246278 | Uttarakhand | Pauri Garhwal |
| Banghat | 246172 | Uttarakhand | Pauri Garhwal |
| Bansi | 246155 | Uttarakhand | Pauri Garhwal |
| Bara | 246276 | Uttarakhand | Pauri Garhwal |
| Bareth | 246130 | Uttarakhand | Pauri Garhwal |
| Bariyun | 246172 | Uttarakhand | Pauri Garhwal |
| Barkholu | 246172 | Uttarakhand | Pauri Garhwal |
| Barkot | 246175 | Uttarakhand | Pauri Garhwal |
| Barsu | 246167 | Uttarakhand | Pauri Garhwal |
| Basola | 246275 | Uttarakhand | Pauri Garhwal |
| Baundar Khutinga | 246276 | Uttarakhand | Pauri Garhwal |
| Baunsal Talla | 246167 | Uttarakhand | Pauri Garhwal |
| Bawansi | 246144 | Uttarakhand | Pauri Garhwal |
| Bedgaon | 246113 | Uttarakhand | Pauri Garhwal |
| Bhainswara Ghandiyal | 246001 | Uttarakhand | Pauri Garhwal |
| Bhamraikhal | 246276 | Uttarakhand | Pauri Garhwal |
| Bhandalu | 246146 | Uttarakhand | Pauri Garhwal |
| Bharnao | 246275 | Uttarakhand | Pauri Garhwal |
| Bharsar | 246123 | Uttarakhand | Pauri Garhwal |
| Bhatwari | 246276 | Uttarakhand | Pauri Garhwal |
| Bhaun | 246277 | Uttarakhand | Pauri Garhwal |
| Bhaunda | 246285 | Uttarakhand | Pauri Garhwal |
| Bhimli Talli | 246166 | Uttarakhand | Pauri Garhwal |
| Bhrigukhal (a) | 246121 | Uttarakhand | Pauri Garhwal |
| Bhundkhal | 246161 | Uttarakhand | Pauri Garhwal |
| Bidoli | 246164 | Uttarakhand | Pauri Garhwal |
| Bilkot | 246161 | Uttarakhand | Pauri Garhwal |
| Binak | 246121 | Uttarakhand | Pauri Garhwal |
| Birmoli | 246144 | Uttarakhand | Pauri Garhwal |
| Bironkhal (a) | 246276 | Uttarakhand | Pauri Garhwal |
| Bishald | 246164 | Uttarakhand | Pauri Garhwal |
| Biyasi | 246161 | Uttarakhand | Pauri Garhwal |
| Bubakhal | 246001 | Uttarakhand | Pauri Garhwal |
| Budhakot | 246275 | Uttarakhand | Pauri Garhwal |
| Bughani | 246185 | Uttarakhand | Pauri Garhwal |
| Bunga Talla | 246170 | Uttarakhand | Pauri Garhwal |
| Bungidhar | 246285 | Uttarakhand | Pauri Garhwal |
| Buransi | 246123 | Uttarakhand | Pauri Garhwal |
| Buransi | 246148 | Uttarakhand | Pauri Garhwal |
| Bus Station pauri | 246001 | Uttarakhand | Pauri Garhwal |
| Chair Malla | 246164 | Uttarakhand | Pauri Garhwal |
| Chair Manjkhola | 246170 | Uttarakhand | Pauri Garhwal |
| Chakisain (b) | 246130 | Uttarakhand | Pauri Garhwal |
| Chamara | 246161 | Uttarakhand | Pauri Garhwal |
| Chamethakhal | 246155 | Uttarakhand | Pauri Garhwal |
| Chamkotkhal | 246121 | Uttarakhand | Pauri Garhwal |
| Chamnao | 246162 | Uttarakhand | Pauri Garhwal |
| Champeshwar | 246164 | Uttarakhand | Pauri Garhwal |
| Chamrara | 246147 | Uttarakhand | Pauri Garhwal |
| Chamsain | 246161 | Uttarakhand | Pauri Garhwal |
| Chandolarain | 246001 | Uttarakhand | Pauri Garhwal |
| Chandoli Malli | 246276 | Uttarakhand | Pauri Garhwal |
| Chaproli | 246123 | Uttarakhand | Pauri Garhwal |
| Chardhar | 246001 | Uttarakhand | Pauri Garhwal |
| Chaukhal | 246275 | Uttarakhand | Pauri Garhwal |
| Chaukuri | 246170 | Uttarakhand | Pauri Garhwal |
| Chaunra | 246130 | Uttarakhand | Pauri Garhwal |
| Chaurakhal | 246176 | Uttarakhand | Pauri Garhwal |
| Chaurikh | 246123 | Uttarakhand | Pauri Garhwal |
| Chelusain | 246122 | Uttarakhand | Pauri Garhwal |
| Chila Colony | 249306 | Uttarakhand | Pauri Garhwal |
| Chipalghat (a) | 246123 | Uttarakhand | Pauri Garhwal |
| Chopra Mission | 246001 | Uttarakhand | Pauri Garhwal |
| Chopriun | 246001 | Uttarakhand | Pauri Garhwal |
| Chora Bali kandarsyun | 246123 | Uttarakhand | Pauri Garhwal |
| Chorkinda Talla | 246177 | Uttarakhand | Pauri Garhwal |
| Chundai | 246155 | Uttarakhand | Pauri Garhwal |
| Churani | 246170 | Uttarakhand | Pauri Garhwal |
| Dabolikhal | 246144 | Uttarakhand | Pauri Garhwal |
| Dabri | 246189 | Uttarakhand | Pauri Garhwal |
| Dadamandi | 246124 | Uttarakhand | Pauri Garhwal |
| Dadoli Talli | 246285 | Uttarakhand | Pauri Garhwal |
| Damadeval | 246162 | Uttarakhand | Pauri Garhwal |
| Dandapani | 246001 | Uttarakhand | Pauri Garhwal |
| Dandatalla | 246172 | Uttarakhand | Pauri Garhwal |
| Dehalchauri | 246125 | Uttarakhand | Pauri Garhwal |
| Derikhal | 246155 | Uttarakhand | Pauri Garhwal |
| Devikhal | 246127 | Uttarakhand | Pauri Garhwal |
| Devikhet | 246144 | Uttarakhand | Pauri Garhwal |
| Devlad | 246277 | Uttarakhand | Pauri Garhwal |
| Devprayag | 249301 | Uttarakhand | Pauri Garhwal |
| Devrajkhal | 246135 | Uttarakhand | Pauri Garhwal |
| Devrana | 246121 | Uttarakhand | Pauri Garhwal |
| Dewalgarh | 246147 | Uttarakhand | Pauri Garhwal |
| Dhabhakhal | 246155 | Uttarakhand | Pauri Garhwal |
| Dhamdhar | 246170 | Uttarakhand | Pauri Garhwal |
| Dhandkur | 246148 | Uttarakhand | Pauri Garhwal |
| Dhandri Bichli | 246001 | Uttarakhand | Pauri Garhwal |
| Dhansi | 246173 | Uttarakhand | Pauri Garhwal |
| Dharasu | 246162 | Uttarakhand | Pauri Garhwal |
| Dhaund | 246275 | Uttarakhand | Pauri Garhwal |
| Dhauntiyal | 246155 | Uttarakhand | Pauri Garhwal |
| Dhumakot | 246277 | Uttarakhand | Pauri Garhwal |
| Dhura Dhanai | 246144 | Uttarakhand | Pauri Garhwal |
| Digolikhal | 246280 | Uttarakhand | Pauri Garhwal |
| Diuli | 249304 | Uttarakhand | Pauri Garhwal |
| Diusa | 246128 | Uttarakhand | Pauri Garhwal |
| Diusa | 246146 | Uttarakhand | Pauri Garhwal |
| Diusi | 246175 | Uttarakhand | Pauri Garhwal |
| Dondal | 249301 | Uttarakhand | Pauri Garhwal |
| Dudharkhal | 246129 | Uttarakhand | Pauri Garhwal |
| Dugadda | 246127 | Uttarakhand | Pauri Garhwal |
| Dungri | 246279 | Uttarakhand | Pauri Garhwal |
| Dungrikhal | 246123 | Uttarakhand | Pauri Garhwal |
| Dungripanth | 246174 | Uttarakhand | Pauri Garhwal |
| Dwari | 246170 | Uttarakhand | Pauri Garhwal |
| Dwarikhal | 246128 | Uttarakhand | Pauri Garhwal |
| Ekeshwar (a) | 246131 | Uttarakhand | Pauri Garhwal |
| Falda | 246113 | Uttarakhand | Pauri Garhwal |
| Fatehpur | 246127 | Uttarakhand | Pauri Garhwal |
| Gadigaon | 246162 | Uttarakhand | Pauri Garhwal |
| Gadiyunpul | 246170 | Uttarakhand | Pauri Garhwal |
| Gadkharak Malla | 246275 | Uttarakhand | Pauri Garhwal |
| Gadoli | 246130 | Uttarakhand | Pauri Garhwal |
| Gadsir | 246144 | Uttarakhand | Pauri Garhwal |
| Gadwagad | 246001 | Uttarakhand | Pauri Garhwal |
| Gaind | 246159 | Uttarakhand | Pauri Garhwal |
| Gairoli | 246170 | Uttarakhand | Pauri Garhwal |
| Ganga Bhogpur | 249306 | Uttarakhand | Pauri Garhwal |
| Garhkot | 246175 | Uttarakhand | Pauri Garhwal |
| Garkot | 246173 | Uttarakhand | Pauri Garhwal |
| Garkot | 246163 | Uttarakhand | Pauri Garhwal |
| Garkot Chhacharao | 246275 | Uttarakhand | Pauri Garhwal |
| Gaulikhal | 246279 | Uttarakhand | Pauri Garhwal |
| Gawani | 246169 | Uttarakhand | Pauri Garhwal |
| Gend | 246173 | Uttarakhand | Pauri Garhwal |
| Gherwa | 246129 | Uttarakhand | Pauri Garhwal |
| Ghindwara | 249301 | Uttarakhand | Pauri Garhwal |
| Ghiri | 246159 | Uttarakhand | Pauri Garhwal |
| Girgaon | 246001 | Uttarakhand | Pauri Garhwal |
| Goda | 246123 | Uttarakhand | Pauri Garhwal |
| Gudendi | 246170 | Uttarakhand | Pauri Garhwal |
| Gumain | 246159 | Uttarakhand | Pauri Garhwal |
| Gumkhal | 246128 | Uttarakhand | Pauri Garhwal |
| Gweel | 246173 | Uttarakhand | Pauri Garhwal |
| Gween | 246276 | Uttarakhand | Pauri Garhwal |
| Hanumanti | 246127 | Uttarakhand | Pauri Garhwal |
| Hathnoor | 246173 | Uttarakhand | Pauri Garhwal |
| Heerakhal | 246121 | Uttarakhand | Pauri Garhwal |
| Ira | 246131 | Uttarakhand | Pauri Garhwal |
| Irakhal | 246162 | Uttarakhand | Pauri Garhwal |
| Jagsiakhal | 246162 | Uttarakhand | Pauri Garhwal |
| Jahrikhal (b) | 246193 | Uttarakhand | Pauri Garhwal |
| Jainthi Dang | 246285 | Uttarakhand | Pauri Garhwal |
| Jakh | 246147 | Uttarakhand | Pauri Garhwal |
| Jakhni Khatli | 246276 | Uttarakhand | Pauri Garhwal |
| Jaletha | 246174 | Uttarakhand | Pauri Garhwal |
| Jameli | 246124 | Uttarakhand | Pauri Garhwal |
| Jamlakhal | 246001 | Uttarakhand | Pauri Garhwal |
| Jamnakhal | 246001 | Uttarakhand | Pauri Garhwal |
| Jamri | 249301 | Uttarakhand | Pauri Garhwal |
| Jaraukhand | 246277 | Uttarakhand | Pauri Garhwal |
| Jaspur | 246275 | Uttarakhand | Pauri Garhwal |
| Jhair | 246173 | Uttarakhand | Pauri Garhwal |
| Jhandichaur | 246149 | Uttarakhand | Pauri Garhwal |
| Jhanjhar | 246148 | Uttarakhand | Pauri Garhwal |
| Jhatkandi | 246163 | Uttarakhand | Pauri Garhwal |
| Jiwai | 246275 | Uttarakhand | Pauri Garhwal |
| Jogimarhi | 246275 | Uttarakhand | Pauri Garhwal |
| Kadola | 246177 | Uttarakhand | Pauri Garhwal |
| Kafald | 246285 | Uttarakhand | Pauri Garhwal |
| Kalagarh | 246142 | Uttarakhand | Pauri Garhwal |
| Kalalghati | 246192 | Uttarakhand | Pauri Garhwal |
| Kaligad | 246155 | Uttarakhand | Pauri Garhwal |
| Kalinkakhal (kaleth) | 246161 | Uttarakhand | Pauri Garhwal |
| Kaliyasaur | 246174 | Uttarakhand | Pauri Garhwal |
| Kalon | 246123 | Uttarakhand | Pauri Garhwal |
| Kalun | 246164 | Uttarakhand | Pauri Garhwal |
| Kalzikhal | 246113 | Uttarakhand | Pauri Garhwal |
| Kamalpur | 249301 | Uttarakhand | Pauri Garhwal |
| Kamdai | 246276 | Uttarakhand | Pauri Garhwal |
| Kamleshwar | 246174 | Uttarakhand | Pauri Garhwal |
| Kanda Talla | 246276 | Uttarakhand | Pauri Garhwal |
| Kandai | 246129 | Uttarakhand | Pauri Garhwal |
| Kandakanikhal | 246144 | Uttarakhand | Pauri Garhwal |
| Kandakhal | 246144 | Uttarakhand | Pauri Garhwal |
| Kandakhal Kauriya | 246172 | Uttarakhand | Pauri Garhwal |
| Kandara | 246166 | Uttarakhand | Pauri Garhwal |
| Kandi | 246173 | Uttarakhand | Pauri Garhwal |
| Kandoliya | 246001 | Uttarakhand | Pauri Garhwal |
| Kanduli Bari | 246276 | Uttarakhand | Pauri Garhwal |
| Kanskhet | 246146 | Uttarakhand | Pauri Garhwal |
| Kaproli | 246285 | Uttarakhand | Pauri Garhwal |
| Karakot | 246159 | Uttarakhand | Pauri Garhwal |
| Kasani | 246177 | Uttarakhand | Pauri Garhwal |
| Kathiur | 246130 | Uttarakhand | Pauri Garhwal |
| Kathur Bara | 246173 | Uttarakhand | Pauri Garhwal |
| Khadrasi | 246161 | Uttarakhand | Pauri Garhwal |
| Khandah | 246001 | Uttarakhand | Pauri Garhwal |
| Khandusain | 246001 | Uttarakhand | Pauri Garhwal |
| Khanetha | 246155 | Uttarakhand | Pauri Garhwal |
| Kharkoli | 246172 | Uttarakhand | Pauri Garhwal |
| Khera | 246121 | Uttarakhand | Pauri Garhwal |
| Kherasain | 246172 | Uttarakhand | Pauri Garhwal |
| Khirarikhal | 246279 | Uttarakhand | Pauri Garhwal |
| Khirshu | 246147 | Uttarakhand | Pauri Garhwal |
| Kholachauri | 246001 | Uttarakhand | Pauri Garhwal |
| Khutinda Malla | 246277 | Uttarakhand | Pauri Garhwal |
| Kilbokhal | 246170 | Uttarakhand | Pauri Garhwal |
| Kimoli | 246113 | Uttarakhand | Pauri Garhwal |
| Kimsar | 246121 | Uttarakhand | Pauri Garhwal |
| Kinath Talla | 246277 | Uttarakhand | Pauri Garhwal |
| Kingorikhal | 246277 | Uttarakhand | Pauri Garhwal |
| Kingorikhal | 246163 | Uttarakhand | Pauri Garhwal |
| Kinsur | 246173 | Uttarakhand | Pauri Garhwal |
| Kishanpur | 246149 | Uttarakhand | Pauri Garhwal |
| Kiwarsh | 246001 | Uttarakhand | Pauri Garhwal |
| Kolakhal | 246169 | Uttarakhand | Pauri Garhwal |
| Kot | 246148 | Uttarakhand | Pauri Garhwal |
| Kota Mahadev | 246177 | Uttarakhand | Pauri Garhwal |
| Kotdwara | 246149 | Uttarakhand | Pauri Garhwal |
| Kotdwara Railway station | 246149 | Uttarakhand | Pauri Garhwal |
| Kotridhang | 246149 | Uttarakhand | Pauri Garhwal |
| Kulasu | 246167 | Uttarakhand | Pauri Garhwal |
| Kulasu | 249301 | Uttarakhand | Pauri Garhwal |
| Kulhar | 246172 | Uttarakhand | Pauri Garhwal |
| Kulyani | 246285 | Uttarakhand | Pauri Garhwal |
| Kumbhichaur | 246149 | Uttarakhand | Pauri Garhwal |
| Kundi | 249301 | Uttarakhand | Pauri Garhwal |
| Kunjholi | 246155 | Uttarakhand | Pauri Garhwal |
| Kunjkhal | 246169 | Uttarakhand | Pauri Garhwal |
| Kurigaon | 246172 | Uttarakhand | Pauri Garhwal |
| Kyark | 246001 | Uttarakhand | Pauri Garhwal |
| Lachhi | 246278 | Uttarakhand | Pauri Garhwal |
| Langwalyun Bagar | 246174 | Uttarakhand | Pauri Garhwal |
| Lansdowne | 246155 | Uttarakhand | Pauri Garhwal |
| Lansdowne Cantt (a) | 246155 | Uttarakhand | Pauri Garhwal |
| Laxmanjhula (b) | 249302 | Uttarakhand | Pauri Garhwal |
| Lokmanipur | 246149 | Uttarakhand | Pauri Garhwal |
| Lwali | 246159 | Uttarakhand | Pauri Garhwal |
| Mailli | 246130 | Uttarakhand | Pauri Garhwal |
| Mala | 249304 | Uttarakhand | Pauri Garhwal |
| Malethi | 246172 | Uttarakhand | Pauri Garhwal |
| Mandai | 246144 | Uttarakhand | Pauri Garhwal |
| Mandoli Malli | 246193 | Uttarakhand | Pauri Garhwal |
| Manjhera Malla | 246279 | Uttarakhand | Pauri Garhwal |
| Manjhyari | 246144 | Uttarakhand | Pauri Garhwal |
| Maral | 249304 | Uttarakhand | Pauri Garhwal |
| Marora | 246164 | Uttarakhand | Pauri Garhwal |
| Masangaon | 246148 | Uttarakhand | Pauri Garhwal |
| Mason | 246167 | Uttarakhand | Pauri Garhwal |
| Mason Chauthan | 246285 | Uttarakhand | Pauri Garhwal |
| Masoor | 246174 | Uttarakhand | Pauri Garhwal |
| Mathai | 246155 | Uttarakhand | Pauri Garhwal |
| Mathana Bichala | 246144 | Uttarakhand | Pauri Garhwal |
| Matiyalna | 246167 | Uttarakhand | Pauri Garhwal |
| Mawadhar | 246163 | Uttarakhand | Pauri Garhwal |
| Mawakot | 246149 | Uttarakhand | Pauri Garhwal |
| Mohan Sankari | 246144 | Uttarakhand | Pauri Garhwal |
| Mohanchatti | 249304 | Uttarakhand | Pauri Garhwal |
| Molthi | 246165 | Uttarakhand | Pauri Garhwal |
| Moxan Uniyal | 246161 | Uttarakhand | Pauri Garhwal |
| Muchiyali | 249301 | Uttarakhand | Pauri Garhwal |
| Nahsain | 246146 | Uttarakhand | Pauri Garhwal |
| Nail | 249304 | Uttarakhand | Pauri Garhwal |
| Naini | 246172 | Uttarakhand | Pauri Garhwal |
| Nainidanda (b) | 246161 | Uttarakhand | Pauri Garhwal |
| Naithana | 246175 | Uttarakhand | Pauri Garhwal |
| Nakuri | 246276 | Uttarakhand | Pauri Garhwal |
| Nalai | 246166 | Uttarakhand | Pauri Garhwal |
| Naudanu | 246170 | Uttarakhand | Pauri Garhwal |
| Naugaonkhal | 246162 | Uttarakhand | Pauri Garhwal |
| Naun | 246276 | Uttarakhand | Pauri Garhwal |
| Nauri | 246130 | Uttarakhand | Pauri Garhwal |
| Nawakhal | 246147 | Uttarakhand | Pauri Garhwal |
| Nazibabad Road | 246149 | Uttarakhand | Pauri Garhwal |
| Neelkanth Mahadev | 249304 | Uttarakhand | Pauri Garhwal |
| Nimbuchaur | 246149 | Uttarakhand | Pauri Garhwal |
| Nisni | 246164 | Uttarakhand | Pauri Garhwal |
| Nisni | 246001 | Uttarakhand | Pauri Garhwal |
| Olna | 246175 | Uttarakhand | Pauri Garhwal |
| Pabau (b) | 246164 | Uttarakhand | Pauri Garhwal |
| Padampur | 246191 | Uttarakhand | Pauri Garhwal |
| Padampur Sukhrao | 246149 | Uttarakhand | Pauri Garhwal |
| Paidul | 246165 | Uttarakhand | Pauri Garhwal |
| Paithani | 246123 | Uttarakhand | Pauri Garhwal |
| Pali | 246166 | Uttarakhand | Pauri Garhwal |
| Pand | 246169 | Uttarakhand | Pauri Garhwal |
| Pang | 246167 | Uttarakhand | Pauri Garhwal |
| Panikasain | 246170 | Uttarakhand | Pauri Garhwal |
| Paral | 246123 | Uttarakhand | Pauri Garhwal |
| Paranda | 246144 | Uttarakhand | Pauri Garhwal |
| Parsola | 246279 | Uttarakhand | Pauri Garhwal |
| Parsundakhal | 246166 | Uttarakhand | Pauri Garhwal |
| Patisain | 246167 | Uttarakhand | Pauri Garhwal |
| Patotee | 246123 | Uttarakhand | Pauri Garhwal |
| Patotiya | 246277 | Uttarakhand | Pauri Garhwal |
| Paukhal | 246168 | Uttarakhand | Pauri Garhwal |
| Pauri | 246001 | Uttarakhand | Pauri Garhwal |
| Pharasari | 246275 | Uttarakhand | Pauri Garhwal |
| Pinakot | 246123 | Uttarakhand | Pauri Garhwal |
| Pinani | 246162 | Uttarakhand | Pauri Garhwal |
| Pipali | 246162 | Uttarakhand | Pauri Garhwal |
| Pipali Iriakot | 246277 | Uttarakhand | Pauri Garhwal |
| Pipalpani | 246176 | Uttarakhand | Pauri Garhwal |
| Pisoli | 246001 | Uttarakhand | Pauri Garhwal |
| Pokhra (a) | 246169 | Uttarakhand | Pauri Garhwal |
| Pokhri Chalansyun | 246147 | Uttarakhand | Pauri Garhwal |
| Pokhri Choprakot | 246285 | Uttarakhand | Pauri Garhwal |
| Pokhri Malla udaipur | 246121 | Uttarakhand | Pauri Garhwal |
| Pokhrikhet | 246176 | Uttarakhand | Pauri Garhwal |
| Pulyasu | 246128 | Uttarakhand | Pauri Garhwal |
| Pulyasu | 246113 | Uttarakhand | Pauri Garhwal |
| Pundergaon | 246172 | Uttarakhand | Pauri Garhwal |
| Pundori | 246175 | Uttarakhand | Pauri Garhwal |
| Raisoli | 246131 | Uttarakhand | Pauri Garhwal |
| Rajbat | 246124 | Uttarakhand | Pauri Garhwal |
| Ramganga Project | 246142 | Uttarakhand | Pauri Garhwal |
| Rampur Chatti | 246125 | Uttarakhand | Pauri Garhwal |
| Ranakot | 249301 | Uttarakhand | Pauri Garhwal |
| Raurkhal | 246163 | Uttarakhand | Pauri Garhwal |
| Rikhnikhal (a) | 246170 | Uttarakhand | Pauri Garhwal |
| Riksal | 246285 | Uttarakhand | Pauri Garhwal |
| Ringwari | 246167 | Uttarakhand | Pauri Garhwal |
| Rithakhal | 246132 | Uttarakhand | Pauri Garhwal |
| Saindhar | 246177 | Uttarakhand | Pauri Garhwal |
| Sainji | 246123 | Uttarakhand | Pauri Garhwal |
| Sakinda | 246167 | Uttarakhand | Pauri Garhwal |
| Sald Mahadev | 246279 | Uttarakhand | Pauri Garhwal |
| Salda | 249301 | Uttarakhand | Pauri Garhwal |
| Sandhikhal | 246155 | Uttarakhand | Pauri Garhwal |
| Sanglakoti | 246172 | Uttarakhand | Pauri Garhwal |
| Sankarpur | 246279 | Uttarakhand | Pauri Garhwal |
| Sankarsain | 246123 | Uttarakhand | Pauri Garhwal |
| Santudhar | 246167 | Uttarakhand | Pauri Garhwal |
| Sar | 246121 | Uttarakhand | Pauri Garhwal |
| Sarasu | 246167 | Uttarakhand | Pauri Garhwal |
| Sason | 246167 | Uttarakhand | Pauri Garhwal |
| Satpali | 246167 | Uttarakhand | Pauri Garhwal |
| Satpuli | 246172 | Uttarakhand | Pauri Garhwal |
| Saurkhet | 246128 | Uttarakhand | Pauri Garhwal |
| Seramalla | 246278 | Uttarakhand | Pauri Garhwal |
| Seriakhal | 246169 | Uttarakhand | Pauri Garhwal |
| Shankaracharyanagar | 249304 | Uttarakhand | Pauri Garhwal |
| Shivrajpur | 246149 | Uttarakhand | Pauri Garhwal |
| Sikukhal | 246165 | Uttarakhand | Pauri Garhwal |
| Silli | 246276 | Uttarakhand | Pauri Garhwal |
| Silogi | 246173 | Uttarakhand | Pauri Garhwal |
| Silsu | 249301 | Uttarakhand | Pauri Garhwal |
| Simar | 246131 | Uttarakhand | Pauri Garhwal |
| Simlana Malla | 246144 | Uttarakhand | Pauri Garhwal |
| Simlya | 246128 | Uttarakhand | Pauri Garhwal |
| Sinduri | 246276 | Uttarakhand | Pauri Garhwal |
| Singori Kathuli | 246147 | Uttarakhand | Pauri Garhwal |
| Sirala | 249301 | Uttarakhand | Pauri Garhwal |
| Siroli | 246276 | Uttarakhand | Pauri Garhwal |
| Siron | 246163 | Uttarakhand | Pauri Garhwal |
| Soola | 246163 | Uttarakhand | Pauri Garhwal |
| Srikot Ganganali | 246174 | Uttarakhand | Pauri Garhwal |
| Srikotkhal | 246131 | Uttarakhand | Pauri Garhwal |
| Srikotkhal | 246169 | Uttarakhand | Pauri Garhwal |
| Srinagar | 246174 | Uttarakhand | Pauri Garhwal |
| Sulmorikhal | 246170 | Uttarakhand | Pauri Garhwal |
| Sumari | 246174 | Uttarakhand | Pauri Garhwal |
| Sumersain | 246173 | Uttarakhand | Pauri Garhwal |
| Swargashram | 249304 | Uttarakhand | Pauri Garhwal |
| Sweet | 246174 | Uttarakhand | Pauri Garhwal |
| Syalinga | 246144 | Uttarakhand | Pauri Garhwal |
| Syalna | 246144 | Uttarakhand | Pauri Garhwal |
| Syoli Talli | 246123 | Uttarakhand | Pauri Garhwal |
| Syunsinagar | 246278 | Uttarakhand | Pauri Garhwal |
| Tairi | 246146 | Uttarakhand | Pauri Garhwal |
| Takolikhal | 246170 | Uttarakhand | Pauri Garhwal |
| Takulsari | 246276 | Uttarakhand | Pauri Garhwal |
| Tal | 246164 | Uttarakhand | Pauri Garhwal |
| Talai Khatli | 246276 | Uttarakhand | Pauri Garhwal |
| Tangroli | 246113 | Uttarakhand | Pauri Garhwal |
| Taria | 246161 | Uttarakhand | Pauri Garhwal |
| Tella | 246123 | Uttarakhand | Pauri Garhwal |
| Thair | 246113 | Uttarakhand | Pauri Garhwal |
| Thalda | 246172 | Uttarakhand | Pauri Garhwal |
| Thalisain | 246285 | Uttarakhand | Pauri Garhwal |
| Thandhar | 246147 | Uttarakhand | Pauri Garhwal |
| Thangar | 246121 | Uttarakhand | Pauri Garhwal |
| Thapla | 246175 | Uttarakhand | Pauri Garhwal |
| Tharapdhar | 246163 | Uttarakhand | Pauri Garhwal |
| Tilkholi | 246172 | Uttarakhand | Pauri Garhwal |
| Timalsain | 246170 | Uttarakhand | Pauri Garhwal |
| Timlibari | 246121 | Uttarakhand | Pauri Garhwal |
| Toli | 246176 | Uttarakhand | Pauri Garhwal |
| Toliyun | 246277 | Uttarakhand | Pauri Garhwal |
| Ufalda | 246174 | Uttarakhand | Pauri Garhwal |
| Ufaraikhal | 246275 | Uttarakhand | Pauri Garhwal |
| Upper Bazar | 246001 | Uttarakhand | Pauri Garhwal |
| Uragi | 246165 | Uttarakhand | Pauri Garhwal |
| Utinda | 246173 | Uttarakhand | Pauri Garhwal |
| Uziyari | 246001 | Uttarakhand | Pauri Garhwal |
| Vedikhal | 246177 | Uttarakhand | Pauri Garhwal |
| Yamkeshwar | 246281 | Uttarakhand | Pauri Garhwal |
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